*NOTE: This post has been updated with a promo code at the bottom! Happy reading & shopping!* During these hot summer days, it is really important to hydrate, hydrate, hydrate! As you know, I try to exercise at least 3-4 times a week, so I am always drinking water - especially pre & post workout. Often times I like to put lemon or cucumber slices in my water. However the little bits of fruits & veggies sometimes get sucked up into … [Read more...]