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Valley Girl at Heart

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Hiring a Nanny or Sitter for the First Time

Posted on May 30, 2024 | Filed Under: Mommy Stuff, Reviews | Tags: childcare, hiring babysitters, qualified nannies, Sittercity | 6 Comments

Sittercity_disco pink graphic

As a mom there are times where you’ll need to hire childcare for your family. Whether it’s a nanny for the workweek or a babysitter for an occasional date night, I understand that it can be a challenge to find qualified sitters to watch over your kid(s). Not sure where to get started with hiring a nanny or babysitter? Our friends at Sittercity have provided us with a guide to help you find the support you need. Use code REALMOMSFV30 for … [Read more...]

What in the World Is Ezra’s Art? {Book Review}

Posted on May 28, 2024 | Filed Under: Books, Pop Culture | Tags: AAPI authors, Asian authors, Eric Toda, Shay Fan, Tara Han-Tran Johnson, What in the World Is Ezra’s Art? | 12 Comments

What in the World is Ezra's Art_Real Mom of SFV_cover

When my daughter was a toddler, I looked for children’s books that had representation of our ethnicity. While there were a few picture books featuring Asian and/or Asian American children, it was few and far between. That’s why I’m thrilled to share with you today a brand-new book, “What in the World is Ezra’s Art?” co-written by Eric Toda and Shay Fan. What is the picture book about? Check out the summary below! The book features Ezra, … [Read more...]

Books on Women’s Health – May 2024

Posted on May 16, 2024 | Filed Under: Books | Tags: Andrea Mein DeWitt, anti-diet book, Brandy Minks, Dr. Navaz Habib, Upgrade Your Vagus Nerve, women's health | 10 Comments

Books on Women's Health aid with relationship with food and weight loss

There’s a lot of noise in the media right now about the diet and weight-loss culture. I’m not going to claim that I haven’t fallen down that rabbit hole or have wondered whether I should get that “magic shot” that everyone across America (and not just rich celebrities) seems to be getting. I also don’t think that people should be vilified if they do decide to go that route because if it works for them and they have a medical team or doctor … [Read more...]

‘Babes’ Movie Review: An Ode to Friendship and Pregnancy

Posted on May 13, 2024 | Filed Under: Pop Culture, Reviews | Tags: Babes movie, Ilana Glazer, Michelle Buteau, Pamela Adlon | 11 Comments

Pamela Adlon_Ilana Glazer on the set of Babes

Last week I saw an early screening of Babes, starring Ilana Glazer and Michelle Buteau. Not only is Ilana a lead actress in the film, but she also co-wrote the screenplay with Josh Rabinowitz. Babes is director Pamela Adlon’s feature-length directorial debut and the subject matter is one that she is very familiar with. After all, she is the co-creator, writer/director and star of FX’s Better Things a TV show about a single mom who is a … [Read more...]

Own Your Wellness at Women’s Health Summit in Manhattan Beach

Posted on April 16, 2024 | Filed Under: Fitness, Local Events | Tags: Dr. Chantal Lunderville, Manhattan Beach Own Your Wellness, Suzan Galluzzo, Women’s Health Summit | 9 Comments

Women's Health Summit - May2024

The Women’s Health Summit, a one-day retreat, will take place on May 19th in Manhattan Beach. This all-day event will feature health experts, wellness leaders, interactive presentations, networking and product sampling. During the retreat, you’ll have the opportunity to lunch and learn about various topics that will have you owning your wellness by the end of the day! Some of those topics include: Hormones & Nutrition: Learn how … [Read more...]

Highlights From Expo West 2024

Posted on April 8, 2024 | Filed Under: Food, Local Events | Tags: Expo West, Fungies, Jenny Martinez, Nomad Blends, Original Sprout, SweetLeaf | 25 Comments

Mesa Mia by Jenny Martinez

Last month, I attended Natural Products Expo West for the first time. Expo West is a trade show that features the largest collection of natural, organic, and healthy products. The variety is endless, from food to drinks, supplements, packaged snacks, and health & beauty items, like hair care products packaged in eco-friendly bottles. I started the morning off with a complimentary latte to kick-start my morning from Coffee Bean & Tea … [Read more...]

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