Last month, I visited Valley Salt Cave for a mini salt session. I felt at peace as I sat there in the zero-gravity chair, under a cozy blanket. I let my mind wander as I listened to the meditation recording and took in the dry salt therapy, as the gentle trickling of saltwater cascaded in the background. Did you know that salt caves and/or salt rooms have been known to help improve breathing, fight infection, decrease inflammation and … [Read more...]
Avatar: The Way of Water is available now on Blu-ray, 4K Ultra HD and DVD!
Editor’s Note: Promotion for “Avatar: The Way of Water” was agreed upon before the SAG-AFTRA strike. Guess what Avatar fans? "Avatar: The Way of Water" is now available on Blu-ray, 4K Ultra HD and DVD! If you love the Avatar movies, then you'll want to add this movie to your home collection. Set more than a decade after the events of the first film, “Avatar: The Way of Water” begins to tell the story of the Sully family (Jake, Neytiri, … [Read more...]
Name, Claim and Reframe {Book Review}
Earlier this year, I felt like I was at a crossroads with my career and personal life. “Name, Claim and Reframe: Your Path to a Well-Lived Life” helped me understand what the source of my pain point was, and how to claim my life back by establishing healthy boundaries and reframing my way of thinking. In this book, author and life coach Andrea Mein DeWitt gives actionable insights so that you can adopt a more strategic and intentional … [Read more...]
ButterBox – An Innovative Kitchen Tool
Have you heard of ButterBox? It’s an innovative kitchen tool that allows you to store your butter in an airtight, upright butter dish and it also doubles as a knife-free spreader. Recently I received my own ButterBox from Au Cao. As I looked at the box and instruction guide, I wondered, how does this spread butter? Turns out, the ButterBox spreads it easily! Watch the video below for a … [Read more...]
Add “Book Club: The Next Chapter” to Your Movie Library {Giveaway Contest}
Earlier this year, I saw “Book Club: The Next Chapter” in a movie theater. Did you happen to catch it? It’s a funny, feel-good comedy starring everyone’s favorite screen queens – Diane Keaton (Father of the Bride, Something’s Gotta Give), Jane Fonda (80 for Brady, Grace and Frankie), Mary Steenburgen (The Proposal, Parenthood), and Candice Bergen (Miss Congeniality, Bride Wars). The movie also features an all-star supporting cast including … [Read more...]
Meet Gabriella Mendoza, Owner of Bounce with Me Co.
When my daughter was a young toddler, we would always rent a bounce house for her birthday parties. It provided endless entertainment for all the kids at the party. Usually, the bounce house was a bright (i.e. loud) color with a TV or movie character splashed across the front. Nowadays, I’ve seen bounce houses in white or pretty pastel colors, allowing the party host to really elevate the look of a child’s birthday party. Gabriella, owner of … [Read more...]
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