My foot issues have been well-documented on my blog. In the Fall of 2013, I started to get heel pain in my left foot. After a series of self-treatments which you can read about here, it was finally diagnosed by my podiatrist as plantar fasciitis. He had said that I will always have this condition & that depending on my lifestyle (i.e. running a 10k, jogging without stretching before & after, etc.) that I will continue to have flare-ups. … [Read more...]