Last month, I visited Valley Salt Cave for a mini salt session. I felt at peace as I sat there in the zero-gravity chair, under a cozy blanket. I let my mind wander as I listened to the meditation recording and took in the dry salt therapy, as the gentle trickling of saltwater cascaded in the background. Did you know that salt caves and/or salt rooms have been known to help improve breathing, fight infection, decrease inflammation and … [Read more...]