The cold and flu season is around the corner and I’m trying my best to avoid catching either one. In addition to getting my flu shot a few weeks ago, I regularly take Vitamin C and try to eat healthy. Another item that I’ve added to my morning routine is drinking one tablespoon of Carmel Berry Company’s fresh-pressed elderberry syrup. Did you know that communities around the world have used the elderberry for its potent nutritional benefits … [Read more...]