If you follow me on Twitter or Instagram, then you know that I am a regular at Beatbike which is an indoor cycling studio based in Tarzana. I've been a big fan of Beatbike since day one & part of the reason is that their instructors are really great! I've taken classes from several of the Beatbike staff but my favorite is instructor is Lisa. She plays great music that really lifts me up during class. I’ve always said that music can make or … [Read more...]