My foot issues have been well-documented on my blog. In the Fall of 2013, I started to get heel pain in my left foot. After a series of self-treatments which you can read about here, it was finally diagnosed by my podiatrist as plantar fasciitis. He had said that I will always have this condition & that depending on my lifestyle (i.e. running a 10k, jogging without stretching before & after, etc.) that I will continue to have flare-ups. … [Read more...]
My Left Foot
Don't let the title fool you, this is not a post on the Daniel Day-Lewis film from the late 80s, but rather it's about the pain that I've been having in my left heel since last Fall. (Ok, I know that I'm dating myself for using such an old pop culture reference, lol!) Starting in September, my heel would hurt at random moments. Then in late November, the pain started to persist everyday, usually late in the evening or right after I worked out … [Read more...]