Confession: I am a gym rat. There have been periods in my life where I stopped going to the gym – pregnancy, stressful job, etc. However, in general, I live for going to the gym. Let’s back up a bit… Back in high school, my fitness goals had less to do with being healthy & more to do about losing weight. Let’s just say that the scale has not been my friend since 11th grade. Lol… Since then, my position has evolved towards the goal of being … [Read more...]