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Getting Back Into the Exercise Groove

Posted on August 29, 2013 | Filed Under: Fitness | Tags: 5k, exercise, fitness, food, KIND bars, Neverland 5k, Sparkly Soul headband, stand-up paddleboard, SUP, Tinkerbell Half Marathon, TRX, workout | 7 Comments

Now that my daughter is back in school, I get to resume my workouts on a regular basis. I did workout over the summer, but I have to admit that it did start to taper off. Once it hit August, my three times a week workouts turned into once or twice a week. I always work better when I have a goal in mind. This past spring, I worked out 3-4 times a week because we were going on a family vacation in June to Disney’s Aulani in Hawaii. I had wanted to … [Read more...]

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