Hey Fitness Friends! I wanted to share with you an opportunity to learn about the Lithe Method. Next week, Lithe creator & celebrity trainer, Lauren Boggi, will be hosting two days of Lithe’s signature Cardio-Cheer-Sculpting workout at Palihouse in West Hollywood.
(Photo Image of Lauren Boggi via Dom)
I will be taking part in my first 10k at the end of the month. As a result, I’ve been training for it by upping my cardio & strength training routine. After watching this video, I believe that Lithe Method is just the type of class that will help me with my cardio goals.
Lithe | :60 Promo (2014) from Bear Bear Pro on Vimeo.
Doesn’t this look fun?! On August 15th & 16th, you’ll have the opportunity to sweat, sip cold-pressed juice & snag some swag. I can’t wait to attend! If you’d like to purchase tickets to attend a session on either day, please go to this link: http://clients.mindbodyonline.com/ws.asp?studioid=6090&stype=43&sLoc=0.
Hope to see you there!
Disclosure: No monetary compensation was received for this post. I received information about this fitness event & simply wanted to share it with my readers. The image shown in this post is used with permission. As always, my opinions are 100% my own.
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