• Email
  • Facebook
  • Instagram
  • Twitter

Real Mom of SFV

Valley Girl at Heart

  • Home
  • About Me
    • Submission Process
  • Food
  • Fitness
  • Mommy Stuff
  • Pop Culture
  • Reviews
    • Books / Music / Apps
    • Local Events
    • Misc
    • Product Reviews
    • Social Good
  • Real Moms of the SFV

Workout Like a Cheerleader with Lithe Method

Posted on September 8, 2014 | Filed Under: Fitness | Tags: Lauren Boggi, Lithe Method, Palihouse | 1 Comment

Last month I attended a very fun workout session at the Palihouse in West Hollywood. Lauren Boggi, the creator of Lithe Method, was in Los Angeles for two days as part of her worldwide Lithe Tour 2014. Lauren & her Lithe Method crew had been globetrotting - teaching Lauren's Cardio-Cheer-Sculpting® (CCS) fitness classes in cities such as Seoul, Shanghai, Philadelphia & finally they were here in LA! I was really excited to attend the … [Read more...]

Lithe Tour Arriving at West Hollywood’s Palihouse

Posted on August 7, 2014 | Filed Under: Fitness | Tags: Lauren Boggi, Lithe Method, Palihouse | Leave a Comment

Hey Fitness Friends! I wanted to share with you an opportunity to learn about the Lithe Method. Next week, Lithe creator & celebrity trainer, Lauren Boggi, will be hosting two days of Lithe’s signature Cardio-Cheer-Sculpting workout at Palihouse in West Hollywood. I will be taking part in my first 10k at the end of the month. As a result, I've been training for it by upping my cardio & strength training routine. After watching this … [Read more...]

Grab A Button!

Subscribe via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Badges

Recent Posts

  • The Creator {Film Review}
  • Scribble Transforms Artwork into a Keepsake Book {Giveaway Contest}
  • Our Staycation at Marina del Rey Hotel
  • PLANTA Cocina in Marina Del Rey {Foodie Review}
  • Now You Can Add Succession: The Complete Series to Your DVD Library

Recent Comments

  • Mary on The Creator {Film Review}
  • Jamie on The Creator {Film Review}
  • Will G on Scribble Transforms Artwork into a Keepsake Book {Giveaway Contest}
  • Rick ollie on Scribble Transforms Artwork into a Keepsake Book {Giveaway Contest}
  • Bari Winter on Scribble Transforms Artwork into a Keepsake Book {Giveaway Contest}

Archives

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Copyright © 2023 · Design by Melanie Anne Creative · Built on the Genesis Framework

Copyright © 2023 · Real Mom of SFV on Genesis Framework · WordPress · Log in