Confession: I am a gym rat. There have been periods in my life where I stopped going to the gym – pregnancy, stressful job, etc. However, in general, I live for going to the gym. Let’s back up a bit… Back in high school, my fitness goals had less to do with being healthy & more to do about losing weight. Let’s just say that the scale has not been my friend since 11th grade. Lol… Since then, my position has evolved towards the goal of being … [Read more...]
Age Ain’t Nothing But A Number
Later in the year, I will be celebrating a milestone birthday. Yep, I’m turning 40! While that may seem daunting to some, I’m actually feeling better about it than when I turned 30. There’s a R&B song titled “Age Ain’t Nothing But A Number” & in my opinion that’s a good phrase to live by. I started this summer with the intention of doing new things that I’ve never tried, sort of like a bucket list. I’ve always wanted to try … [Read more...]
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