I’m a firm believer in self-care. There’s an analogy about how it’s important to put your own oxygen mask on first, before attempting to help those around you. As a working mom, sometimes you feel so stretched, trying to keep all the balls juggling in the air, that you forget to take time for yourself to connect with your feelings and focus on your needs. The Entwine Wellness Retreat takes place on Saturday, November 4th at Stonehurst in the … [Read more...]