As a busy, work-at-home mom, there are days where I just don’t have time to get to the gym to workout. While I can always lace up my shoes & go for a jog on my treadmill at home, sometimes I need an alternative. Thankfully I found Yoga Warrior 365 with Rudy Mettia, which is an excellent DVD box set. Now I can bring the yoga studio to my home! Through this home yoga series, you’ll learn the yoga method and mindset directly from Rudy, … [Read more...]