I love to exercise & work out but as a result my muscles get sore & fatigued. I've tried several different remedies for pain relief such as essential oils, sports massages, skin patches & even foam rolling. Someone had recommended doing a salt soak in the bath tub with Epsom Salt. This natural remedy will reduce inflammation to relieve pain & muscle cramps. For the last two years, it has been a ritual of mine to do a salt bath … [Read more...]