In my opinion, breakfast is the most important meal of the day. If I don't have something to eat in the morning, then my energy is low & I have a hard time concentrating on the task at hand because I'm too busy daydreaming of what I will eat for lunch. There are times when I have to grab something quick in the morning & get on the road ASAP. It is during those times that my go-to food of choice is a protein bar. For instance, this past … [Read more...]