I like to think that I eat relatively healthy, but I know that I can do better. One of the things that I am trying to lean into is eating more plant-based meals. If I can devote one day a week to vegetarian or vegan meals, then that is a step in the right direction. Enter the “Food Is Love: there are no rules in food and love” cookbook. I know there are health benefits to eating a diet rich with vegetables and fruits. I’m also trying to … [Read more...]
Meet Debbie Adler of Sweet Debbie’s Organic Treats
As a mom of an 8 year old daughter with a sweet tooth, I am always on the hunt for healthier options for dessert. I also have friends who have gluten sensitivities or happen to have allergies to dairy, soy &/or peanuts. That's why when I came across Sweet Debbie's Organic Treats: Allergy-Free & Vegan Recipes, I thought "whoo hoo!" finally a dessert book that can address those issues. This book is filled with great recipes for those … [Read more...]