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Blueberry Smoothie Made with Philosophie’s Berry Bliss

Posted on September 9, 2014 | Filed Under: Food | Tags: Berry Bliss, Philosophie, Superfood blend | 4 Comments

I love a good smoothie, especially as a post-workout treat or even as something to drink in the morning while I do school drop off. That’s why I was very intrigued when I heard about Berry Bliss Superfood Blend created by Philosophie.

Philosophie_Packaging

What is a Superfood Blend? Superfood powders are blends of the very best plant-based materials on earth. Superfoods are vitamin & mineral-dense substances prized for their unique nutrient profiles & ability to activate the body’s natural potential for cleansing, repairing & rebuilding. Philosophie has three different Superfood Blend flavors: Green Dream, Cacao Magic & Berry Bliss. I chose Berry Bliss because this particular blend had an ingredient list containing organic acai, organic goji & organic pomegranate (just to name a few). This Superfood Blend is very high in Vitamin C & antioxidant content.

Why would I want to use Superfood Blend? I know that it’s best to get your vitamins & minerals from whole foods – eat an apple, not applesauce, eat raw carrots rather than drink carrot juice. However if I’m going to enjoy something like a smoothie, then my rationale is that I might as well add a plant-based item (such as the Superfood Blend) to it to give me that extra boost. Let’s face it, I need all the help I can get. 🙂

So back to my smoothie – I decided to make a blueberry one after my TRX workout.

Philosophie_blueberries

Blueberry Smoothie with Berry Bliss Superfood

Ingredients
6 oz. of non-fat Greek yogurt
2 tsp Berry Bliss Superfood
1 cup blueberries
Splash of milk (You can substitute soy milk, almond milk, etc. & use as little or as much as you want)

Directions
Throw everything in a blender & enjoy!!

Philosophie_Smoothie

Tell me, do you drink smoothies or protein shakes after you workout? If you were to use a Superfood Blend, which flavor would you try: Green Dream, Cacao Magic or Berry Bliss?

Disclosure: No monetary compensation was received for this post. I received a complimentary sample from Philosophie which helped facilitate this review. All images & opinions are 100% my own.

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Comments

  1. Running Hutch says

    September 10, 2014 at 7:02 am

    I do love protein shakes after I workout and this smoothie sounds delish. I like acai and pom. I’ve used acai powders anyway in smoothies. Goji berries…I had some dried ones one time and…just was not a fan. But I know they are so good for you. So having it as part of a blend makes a lot of sense!
    Running Hutch recently posted…Hutch’s Next ChapterMy Profile

    Reply
    • Jennifer says

      September 11, 2014 at 11:28 am

      You have a great protein shake & smoothie routine going on! Thanks for checking out my blog post.

      Reply
  2. Emily Smith says

    January 26, 2015 at 11:49 am

    Sounds delicious. I’ll have to try it! Thanks. 🙂

    Reply
    • Jennifer says

      January 27, 2015 at 8:36 pm

      It is tasty! Thanks for dropping by my blog Emily!

      Reply

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