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Valley Girl at Heart

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SFV Essentials + doTERRA Oils Giveaway!

Posted on December 8, 2015 | Filed Under: Product Reviews | Tags: doTERRA, essential oils, health and wellness products | 32 Comments

It seems like so many people that I know are into essential oils. I was first introduced to dōTERRA Essential Oils by a family member who lives out of state. I was having pain in my right elbow due to too much computer work. It was starting to feel tingly & numb down my arm, even to my hands! She had me use a Deep Blue essential oil from dōTERRA, as well as their Frankincense essential oil. Those two oils, combined with the Deep Blue cream … [Read more...]

Recap of the Inaugural Pearl xChange Conference

Posted on December 7, 2015 | Filed Under: Local Events | Tags: Gwyneth Paltrow, Los Angeles women's conference, Nicole Richie event, Pearl xChange | Leave a Comment

What does a venture capitalist, psychic, an astronaut & Marianne Williamson all have in common? They spoke at the inaugural Pearl xChange Conference that took place last month! You may have seen photos of the event on social media, but let me give you the rundown on what exactly took place. For starters, it was a great day of empowering conversation where experts in their field exchanged knowledge with us. The event was held at a beautiful … [Read more...]

LA Zoo Lights Up the Sky This Holiday Season!

Posted on December 7, 2015 | Filed Under: Local Events | Tags: LA Zoo Lights, Los Angeles Lights Festival, Los Angeles Zoo | 15 Comments

This post was written by guest contributor Mary Lansing. Growing up, I was at The Los Angeles Zoo at least once a month. Living nearby, my family had yearly passes and some of my earliest memories are at the zoo. While I don't recall attending any holiday events, I would have flipped at The LA Zoo Lights, happening now through January 3rd. When the animals head into bed, some serious monkey business occurs as this 133 acres botanical … [Read more...]

Shopping For Orthotic Friendly Shoes via the Diabetic Shoes HuB!

Posted on December 6, 2015 | Filed Under: Product Reviews | Tags: Diabetic Shoes HuB, orthopedic shoes, plantar fasciitis | 2 Comments

My foot issues have been well-documented on my blog. In the Fall of 2013, I started to get heel pain in my left foot. After a series of self-treatments which you can read about here, it was finally diagnosed by my podiatrist as plantar fasciitis. He had said that I will always have this condition & that depending on my lifestyle (i.e. running a 10k, jogging without stretching before & after, etc.) that I will continue to have flare-ups. … [Read more...]

Star Wars: The Force Awakens + Coloring Sheets

Posted on December 6, 2015 | Filed Under: Pop Culture | Tags: Season of the Force, Star Wars, The Force Awakens | 2 Comments

In just two weeks, "Star Wars: The Force Awakens" will be released. I don't know about you, but my family has been talking about Star Wars non-stop for the past few weeks if not months! For those that have visited Disneyland lately, you'll have noticed that Star Wars fever is in the air, what with the Season of the Force in full effect. Also it seems that with every new trailer or teaser spot that comes out on TV, new theories abound … [Read more...]

Personalized Coloring Books for Adults AND Kids!

Posted on December 4, 2015 | Filed Under: Product Reviews | Tags: coloring books for adults, personalized coloring books, star wars coloring books | 2 Comments

I've been reading a lot about how coloring books for adults are the new way to "Keep Calm and Carry On." If there ever was a week that I needed it, it was the weeks leading up to & following Thanksgiving. Usually the holidays are a challenging time for people, as we are preparing our houses for hosting parties, picking out special holiday food menus, wrapping presents (or hiding that darn elf) and/or heading out of town for holiday … [Read more...]

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