**2/28/17 EDITOR’S NOTE: I was informed via Yelp & also the My Fit Foods website that the business is closed.**
Ever since my daughter was a toddler, if she didn’t finish all of her food at mealtime, I’d pick at the leftovers because I didn’t want them to go to waste. Can you relate? How about this… you’re making dinner & you start sampling the food while you’re cooking because you’ve been rushing around all day. I’ve done that many a time & then when it is finally dinner time, I eat a small meal. However, once my kiddo has gone to bed, I fire up the DVR & snack on food that is sometimes healthy & sometimes not. Sound familiar?
Recently I was invited to a “lunch & learn” at My Fit Foods in Sherman Oaks where they have over 60 delicious & nutritious meals to choose from. As someone who struggles with meal portions & sometimes “forgets” to eat a proper lunch, I wanted to hear what My Fit Foods has to offer.
Having done the frozen diet food route once before when my daughter was about 5 years old, I was eager to learn about the My Fit Foods 21-Day Challenge. First off, their meals are made fresh daily in-house & never frozen. Check out their refrigerator that is stocked full with meals & healthy snacks!
I met with Liset who is a coach at the My Fit Foods in Sherman Oaks. She walked me through the My Fit Foods forms & menu.
Then it was time for me to choose my lunch! The entrée I picked out was the Spinach & Chicken Enchiladas.
The idea is that you come in every 3 or 4 days to pick-up your fresh meals. With over 54 stores nationwide (several stores in SoCal & TWO in the San Fernando Valley area), My Fit Foods makes it convenient (and fun) to pick out your food. Plus unlike some meal services/plans, you don’t have to pay for shipping!
Liset explained how My Fit Foods gives personalized support & education. She offers daily or twice a week check-ins (text, email or phone call). If that’s too much for you, she will do weekly check-ins or whatever communication level you prefer.
Another plus is that My Fit Foods offers vitamin & nutritional supplements that you can take with your food. For busy folks, this place is like a one-stop shop!
This 21-Day Challenge is an appealing option to kick-start your fitness & nutrition goals. There’s a saying about how it takes 3 weeks to break a habit. Perhaps after the 21-Day Challenge, you’ll be able to reset your frame of mind & live healthier.
If you’d like more information on My Fit Foods & their 21-Day Challenge, check out their website here.
Disclosure: No monetary compensation was received for this post. This blog post offers health and/or nutritional information that is designed for educational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional to determine if this program is right for you. All images are my own unless otherwise noted. As always, my opinions are 100% my own.