What is self-care? Is it going to yoga several times a week? Is it meditation? There seems to be some preconceived notions about it, so I decided to look it up. Basically, it's whatever activities & practices that you do that can enhance your health & well-being, manage your stress & help you stay positive. Sounds good, right? I recently read an article about why self-care isn't just for the 1 percent. I know many people think … [Read more...]
Meet the Co-Owners of Warrior&Co. A Yoga Studio!
I remember the first time I walked into WARRIOR&CO. A Yoga Studio. It was light, bright, clean & beautiful. WARRIOR&CO., based in Woodland Hills, opened their doors last summer at just the right time for me. I was going through a job transition & needed to seek some clarity & relaxation. All of the yoga classes that I’ve taken at WARRIOR&CO. have been great! I loved the motivational touch points that the yoga instructors … [Read more...]
Snack On with Biena Snacks!
Chickpeas were a staple in my house growing up. My mom was always putting them in salads or we would have it as a side dish. During college, I really got into hummus, which is basically chickpeas mashed up. I just recently found out that you can roast chickpeas & eat it as a snack. So when I heard about Biena’s product line of roasted chickpeas, I was eager to try it! I was graciously sent a sample pack of six flavors. Each flavor is … [Read more...]
Meet Cool Mom Jamie – Doula, Writer & Podcaster
I’ve been a fan of Cool Mom Jamie’s Instagram feed for quite some time now. First off, the name is catchy – I mean, who doesn’t want to be friends with a cool mom?! Secondly, she lives in the San Fernando Valley & highlights fun photos of her family adventures. Last, but not least, Jamie is a doula, which is a profession that I’ve always been intrigued by. I have a general idea of what is a doula but I thought my readers would like to hear … [Read more...]
PaleyFest Fall TV Previews 2018
It’s almost September & that means the new Fall television season is around the corner! I can’t wait to see what the new line-up will be for this season. Fortunately, the Paley Center for Media is hosting PaleyFest Fall TV Previews, so that pop culture enthusiasts (like me) can get the scoop on what to expect! PaleyFest Fall TV Previews takes place September 6-16 in Beverly Hills. The 10-day festival includes receptions, preview … [Read more...]
Two Bit Circus: VR Fun in DTLA!
Two Bit Circus is coming to town! Have you heard of Two Bit Circus? If not, get ready to hear a lot more about this company & foundation in the coming weeks! Billed as a Micro-Amusement Park™, Two Bit Circus combines a lot of familiar elements that one might see at a John's Incredible Pizza or Dave & Buster's. At Two Bit Circus, there are video arcade games, food & drinks, lounge areas & much more. The key difference is … [Read more...]
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