Earlier this month, I co-hosted a fun fitness event at BoxUnion Sherman Oaks. After our group was checked-in and we got our gear stored in BoxUnion’s complimentary lockers, we immediately took a pre-workout selfie. I mean, we gotta get our photo done before we get sweaty, right?! ;) Then it was time to head into the studio where Coach Matthew took us through a challenging workout. First, we did a shadowboxing warm-up … [Read more...]
Space Jam: A New Legacy {DVD Giveaway}
Calling all Tune Squad, LeBron James and Space Jam fans! "Space Jam: A New Legacy” arrives on 4K, Blu-ray and DVD on October 5th. The movie is available now for Premium Digital Ownership on participating digital platforms where you purchase movies. Earlier this year, my family and I watched "Space Jam: A New Legacy” at a screening in downtown Los Angeles. My husband and I have memories of the original movie with Michael Jordan; … [Read more...]
Food is Love Cookbook + Interview with Chef Angelique Santana
I like to think that I eat relatively healthy, but I know that I can do better. One of the things that I am trying to lean into is eating more plant-based meals. If I can devote one day a week to vegetarian or vegan meals, then that is a step in the right direction. Enter the “Food Is Love: there are no rules in food and love” cookbook. I know there are health benefits to eating a diet rich with vegetables and fruits. I’m also trying to … [Read more...]
Morphology: Advanced 3D Body Scan in Woodland Hills
I was provided with a complimentary 3D body scan from Morphology: Advanced 3D Body Scans in Woodland Hills. Note: This post is for informational purposes only. It is based on personal experiences and is not intended as a substitute for professional medical care. Body Mass Index (BMI), body composition and/or lean mass – these are all terms that you may have heard about or even gotten tested for at a gym, fitness studio or even your doctor’s … [Read more...]
Nightbooks on Netflix {Movie Review + Cast Interviews}
Now that it is mid-September, that means Halloween is around the corner. It’s time to break out the pumpkin spice everything and to watch scary movies leading up to the holiday! A new movie called “Nightbooks” just dropped on Netflix and it’s based on the popular middle grade novel by J.A. White. The movie follows Alex, a boy who is obsessed with writing scary stories. After he overhears his parents talking, he gets upset and storms out of his … [Read more...]
Now You Say Yes {Book Review}
Recently I was sent an advanced copy of the book “Now You Say Yes.” It's a story about love, the foster care system and family. It also delves into the topic of autism spectrum disorder (ASD) and features a cross-country trip of a lifetime. Synopsis: When her mother dies, fifteen-year-old Mari and is desperate to avoid being caught up in the foster system. Again. And to complicate matters, she is now the only one who can take care of … [Read more...]
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