DToX Fitness is a small boutique fitness studio located in Encino on Ventura Blvd. They offer several types of classes ranging from Cardio Boxing, Bootcamp, TRX & Dumbbell Body Sculpt. The studio is bright, spacious & has a variety of fitness equipment. The class sizes are small – limited to 10 people & are 45 minutes in length. I like the intimate setting because you feel like you get personal attention from the fitness … [Read more...]
runDisney Tinker Bell 10k 2016 – Expo & Race Recap
Two weeks ago I attended the runDisney TinkerBell Health & Fitness Expo. Just like in previous years, it was held at the Disneyland Hotel. As I walked from the Mickey & Friends Parking Lot, I couldn’t help but think how it was only two years ago that I ran my first runDisney race – the Never Land 5k. After I checked-in & picked up my bib, I headed over to the New Balance booth to check out the runDisney shoes. I was all … [Read more...]
Fitsok – Athletic Socks {Review} Plus #Giveaway
Not all socks are created equal. When I ran my very first 5k, I wore basic white athletic socks. As I started running more 5ks & then later graduated to doing 10k races, I began to develop plantar fasciitis. After consulting with fellow runners & even a podiatrist, I started investing in a few items: KT Tape, knee high compression socks, running shoe insoles & now my latest addition - performance socks made by Fitsok. Admittedly … [Read more...]
XplosiveFit – Punching My Way Through the KickFit Class!
A couple weeks ago, I tried out a class at XplosiveFit in West Hills. The KickFit class is 30 minutes of sweaty fun, incorporating rope exercises & punching drills that I have never done. This class was like no other one that I've taken & it was just what I needed to change things up in my exercise routine! After a thorough warm-up, Coach Rod (owner of XplosiveFit) breaks up the class into groups & then demonstrates each move … [Read more...]
Getting Fit at Orangetheory Fitness Santa Clarita!
Have you heard of Orangetheory Fitness? It is a workout studio that offers high energy, group fitness classes. I took several sessions at the Orangetheory Fitness studio over in Brentwood & immediately fell in love with the workout concept. I’ve been anxiously awaiting for an Orangetheory Fitness studio to open up closer to my home, so I was thrilled to hear that a new one opened up in Santa Clarita! I consider myself an active person, … [Read more...]
Shape Meet and Tweet 2015 {Event Recap}
My event recap of the Shape Meet & Tweet conference that took place last year is a little late. However you know that saying, better late than never! You'll recall that I wrote about the Skin Smart panel last year, which featured Dr. Katie Rodan of Rodan + Fields, as well as Sonya Dakar who is the founder of Sonya Dakar Skin Clinic & Skincare. Now here I am finally getting a chance to write about the rest of the day's events! After … [Read more...]
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