Tapout Fitness is a fitness studio located in Woodland Hills. This boutique fitness studio offers cardio boxing, kickboxing, TRX, circuit training & self-defense/martial arts classes (for both adults & kids). They even have yoga classes, which is perfect because you’ll want to stretch out your muscles after taking a few classes here! :) Tapout Fitness is located in a shopping plaza between Topanga Canyon Blvd & Canoga Avenue, … [Read more...]
The Oaks at Ojai – Spa Weekend Getaway
**Update: After 40 years, The Oaks at Ojai has closed its doors.** Ojai is a charming town known for its scenic beauty, great hiking trails & pedestrian-friendly downtown area filled with art galleries, cafes & restaurants. It’s an easy drive, about 90 minutes north of the San Fernando Valley. With all of the back-to-school craziness behind me, I thought it would be really fun to visit The Oaks at Ojai. The Oaks is an award-winning … [Read more...]
SoulCycle: Tapping It Back in Calabasas
A few weeks ago, SoulCycle opened its newest location in Calabasas. Although I’ve taken cycle classes at other studios, this was my first time ever taking a SoulCycle class. While indoor group cycling classes are not a new concept, it was SoulCycle that pioneered the trend back in 2006 which combines 45 minutes of cycling with the use of hand weights in a club-like atmosphere with pulsating music. I’ve tried different cycle studios in … [Read more...]
Working Out at DToX Fitness in Encino
DToX Fitness is a small boutique fitness studio located in Encino on Ventura Blvd. They offer several types of classes ranging from Cardio Boxing, Bootcamp, TRX & Dumbbell Body Sculpt. The studio is bright, spacious & has a variety of fitness equipment. The class sizes are small – limited to 10 people & are 45 minutes in length. I like the intimate setting because you feel like you get personal attention from the fitness … [Read more...]
runDisney Tinker Bell 10k 2016 – Expo & Race Recap
Two weeks ago I attended the runDisney TinkerBell Health & Fitness Expo. Just like in previous years, it was held at the Disneyland Hotel. As I walked from the Mickey & Friends Parking Lot, I couldn’t help but think how it was only two years ago that I ran my first runDisney race – the Never Land 5k. After I checked-in & picked up my bib, I headed over to the New Balance booth to check out the runDisney shoes. I was all … [Read more...]
Fitsok – Athletic Socks {Review} Plus #Giveaway
Not all socks are created equal. When I ran my very first 5k, I wore basic white athletic socks. As I started running more 5ks & then later graduated to doing 10k races, I began to develop plantar fasciitis. After consulting with fellow runners & even a podiatrist, I started investing in a few items: KT Tape, knee high compression socks, running shoe insoles & now my latest addition - performance socks made by Fitsok. Admittedly … [Read more...]
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