I love to exercise & work out but as a result my muscles get sore & fatigued. I've tried several different remedies for pain relief such as essential oils, sports massages, skin patches & even foam rolling. Someone had recommended doing a salt soak in the bath tub with Epsom Salt. This natural remedy will reduce inflammation to relieve pain & muscle cramps. For the last two years, it has been a ritual of mine to do a salt bath … [Read more...]
Fitsok – Athletic Socks {Review} Plus #Giveaway
Not all socks are created equal. When I ran my very first 5k, I wore basic white athletic socks. As I started running more 5ks & then later graduated to doing 10k races, I began to develop plantar fasciitis. After consulting with fellow runners & even a podiatrist, I started investing in a few items: KT Tape, knee high compression socks, running shoe insoles & now my latest addition - performance socks made by Fitsok. Admittedly … [Read more...]
Celebrating National Popcorn Day with Gaslamp Popcorn!
One of the things my family loves to eat while watching a movie is popcorn. You've heard the phrase "Netflix & chill" but in our house we throw on a DVD, break out the popcorn & chill! Since today is National Popcorn Day, I thought I'd share with you my newest finding – Gaslamp Popcorn! Gaslamp Popcorn has been around since 1998. The company started out in the Gaslamp District of San Diego with their famous kettle corn flavor. It … [Read more...]
Quick Relief with First Aid Shot Therapy
The following post is sponsored by First Aid Shot Therapy. All opinions are 100% my own. We are smack–dab in the middle of cold & flu season, not to mention prime-time holiday festivities and binge eating fests that can trigger heartburn. However before you reach for the aspirin or that turquoise blue bottle with the name that rhymes with "Atlanta," you'll want to read about F.A.S.T. which is also known as First Aid Shot … [Read more...]
California Frozen Poppers {Foodie Review}
Located in a mini mall in the San Fernando Valley, California Frozen Poppers is changing how people consume popcorn. The Mad Poppers team at California Frozen Poppers has revolutionized this crunchy snack by creating the world's first frozen popcorn! That’s right…frozen popcorn that is air popped, made by hand in small batches & comes in 60 different varieties – including vegan & gluten-free! It is made fresh daily with no … [Read more...]
#LightFeelsRight with Bzees
You may recall that I have issues with my feet, which I've described in this blog. Apparently the apple doesn't fall far from the tree since my mom has foot problems too. Having worn heels much of her early adult life, it created bunions & she even had surgery to remove them. So now comfort is key for my mom when it comes to footwear. However my mom doesn't want to necessarily sacrifice fashion for comfort. Fortunately there is … [Read more...]
- « Previous Page
- 1
- …
- 9
- 10
- 11
- 12
- 13
- …
- 15
- Next Page »