Last month I attended an event at Drenched Fitness in Westlake Village. During the class I alternated between running on a treadmill & floor exercises using the HIIT method (high-intensity interval training). All the while, a local DJ played music that kept me motivated & pumped up. The class was a total hit HIIT! Afterwards, much like the studio name implies, I was totally drenched! Fortunately I was able to pull myself together … [Read more...]
WundaBar Studio City – Pilates Reinvented
If you’ve seen the photos on my Instagram account, then you’ll probably notice a few things – I love food, I attend a lot of children’s events & that I like to work out! The food part is easy to explain – I like eating! I also attend a lot of kids stuff due to my day job. The working out part is critical for me, since I do have to offset all of that eating, but also it’s good for my mental health. My family knows that mama gets a little … [Read more...]
Ivivva Athletica Coming Soon to Westfield Topanga in the #SFV!
Two weeks from today, on February 20th, ivivva athletica will open its doors at Westfield Topanga in Canoga Park. This lululemon for young girls, ages 4-14, will be located on the first floor, downstairs from The Cheesecake Factory. Why refer to it as the lululemon for young girls? Well for starters it is owned by the same parent company, lululemon athletica inc. Just like lululemon, the ivivva clothing line has thoughtful details like … [Read more...]
Reflections On My Star Wars 10k Race – Speed Matters Not
Yoda once said, “Speed Matters Not, young padawan.” Ok, so maybe he didn’t say that & furthermore, I’m not young or a padawan BUT I did find this amazing shirt at the runDisney Health & Fitness Expo last Friday. My original race outfit for the Inaugural Star Wars 10k was running pants & a Star Wars shirt. However when I saw this shirt at the Raw Threads booth, I just knew that I had to have it! I'm not a fast runner, more of a … [Read more...]
#Disneyland10k Race Recap + My Birthday Weekend
Two weekends ago I participated in a 10k at Disneyland. It was special for several reasons: it was a runDisney event, it was my very first 10k ever AND it was my birthday weekend. Initially I had wanted to run the Disneyland 10k in 2013 to commemorate my 40th birthday, but by the time I went to register, it was too late & it had sold out. In a way it was a good thing because this year’s 10k race theme happened to be Lilo & … [Read more...]
Workout Like a Cheerleader with Lithe Method
Last month I attended a very fun workout session at the Palihouse in West Hollywood. Lauren Boggi, the creator of Lithe Method, was in Los Angeles for two days as part of her worldwide Lithe Tour 2014. Lauren & her Lithe Method crew had been globetrotting - teaching Lauren's Cardio-Cheer-Sculpting® (CCS) fitness classes in cities such as Seoul, Shanghai, Philadelphia & finally they were here in LA! I was really excited to attend the … [Read more...]
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