I was provided with a complimentary 3D body scan from Morphology: Advanced 3D Body Scans in Woodland Hills. Note: This post is for informational purposes only. It is based on personal experiences and is not intended as a substitute for professional medical care. Body Mass Index (BMI), body composition and/or lean mass – these are all terms that you may have heard about or even gotten tested for at a gym, fitness studio or even your doctor’s … [Read more...]
Friday Feels: The Places You Will Go (July 2021)
Hooray, it’s Friday! Although this was a short work week for me (my office was closed on Monday in observance of the holiday), I feel like I packed in a lot of things. However, most of the things I’m going to mention in this ‘Friday Feels’ blog post took place over the Fourth of July holiday weekend. We hopped all over LA and the San Fernando Valley. Oh, the places you will go indeed! Stand-up Paddle boarding (SUP) in Marina del Rey I … [Read more...]
Running Universal Trolls 5K and 10K Virtual Event
Running Universal has gone virtual! This fun Trolls event can be done anywhere in the United States, at any time. Fans of all ages can run, jog, walk, and even use a treadmill to participate. You can choose from a 5K, 10K, or 1K fun run! Back in February, I was training for my first 5K in several years. It was going to take place at Universal Studios Hollywood. Since my daughter loved the DreamWorks Animation “Trolls” movie and she also … [Read more...]
PopSugar Grounded {Event Recap}
Last month, I attended PopSugar Grounded in Hollywood. It was the last blogger-type event that I attended before the quarantine/shelter-in-place restrictions were instituted in Los Angeles. First let me state for the record, that I purchased my $25 ticket for a half-day session, and I wasn’t obligated to write about this for my blog. However, I had such a fun time that I wanted to share this recap with my readers! When I first arrived … [Read more...]
Home Fitness with Hyperwear SandBell
I’ve always been a fan of working out, not just for my physical health but for my emotional well-being and mental health. When I feel anxious or on edge, I take a cycle class. I love the “high” that I get after a good sweat session! So when I (along with everyone else in the country) had to shelter in place, I wasn’t sure what I was going to do for physical activity. I love taking fitness classes at the gym, so I had to get creative when it … [Read more...]
Row House Granada Hills {Fitness Review}
Row House Granada Hills is a boutique fitness studio that opened in December 2019. Their official Grand Opening party was on Saturday, February 8th and I happily attended it. During the event, I met with Trevor, the General Manager. He gave me the rundown of the fitness studio and I was very intrigued. I’m familiar with rowing as an exercise, having worked out at another studio that uses a water rowing machine as a small part of their … [Read more...]
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