Have you heard of Pvolve? Unless you’re hiding under a rock, chances are you’ve seen the commercials starring Jennifer Aniston on television or on ad-supported streaming platforms. For readers of my blog and followers of my Instagram account, you know that I enjoy working out at various studios using my ClassPass app. So, when I heard that Pvolve offered a free class for first-time users, I jumped at the chance to do the favorite fitness workout … [Read more...]
10th Annual SoCal Wellness Summit
The 10th Annual SoCal Wellness Summit will take place on Tuesday, March 19th at the Annenberg Community Beach House in Santa Monica. Presented by SoCalMoms.com, it will be a fun day of health and wellness! This day-long mini-retreat offers panel sessions hosted by top-tier experts across a wide range of women's and family health topics. For those who follow my blog, you’ll recall that I love attending health and wellness events, like The … [Read more...]
Meet Kat Doty, Owner of barre3 Studio City
I’m a fan of fitness classes and will generally try any type of exercise at least once. When I’m scrolling through Instagram and see a new fitness studio open in the Valley, I immediately want to try it. So when I saw a post by Kat, owner of barre3 Studio City, I was very intrigued! I’ve taken barre classes before at other studios and I’m interested in seeing how barre3 Studio City is different from the others. I do know that one of barre3’s … [Read more...]
Meet Dana, Owner of CycleBar Sherman Oaks
I’ve known Dana for quite some time now. She was an instructor at the now-defunct Beatbike in Tarzana. However, it was during the last few years that we really became acquainted with each other. In years past, I hosted fitness events at Row House Granada Hills and BoxUnion Sherman Oaks. Dana always offered to donate items for the goodie bags. I knew back then that she was in the planning stages for CycleBar Sherman Oaks. I’m happy to say that … [Read more...]
8th Annual SoCal Wellness Summit
The SoCal Wellness Summit will take place on Sunday, March 13th at the Calamigos Ranch in Malibu. Presented by SoCalMoms.com and Nix Gerson Media, this day-long mini-retreat offers panel sessions, wellness experiences and expert advice covering all of this year's most timely health and wellness topics related to food, family and fitness. For those who follow my blog, you’ll know that I love attending health and wellness events, like … [Read more...]
Row with Us: Fitness Event at Row House Granada Hills
Chances are you've seen an indoor rowing machine, but did you know that you can take indoor rowing classes at Row House Granada Hills, a fitness studio in the San Fernando Valley? Row House offers a full-body workout that builds strength and endurance. There are six different types of classes, each with a different focus, ranging from foundation, signature, full row, power, restore and even an express 30-minute class. They also have themed … [Read more...]
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