• Email
  • Facebook
  • Instagram
  • Twitter

Real Mom of SFV

Valley Girl at Heart

  • Home
  • About Me
    • Submission Process
  • Food
  • Fitness
  • Mommy Stuff
  • Pop Culture
  • Reviews
    • Books / Music / Apps
    • Local Events
    • Misc
    • Product Reviews
    • Social Good
  • Real Moms of the SFV

Milk & Eggs: Fresh and Fit {Event Recap}

Posted on September 10, 2018 | Filed Under: Fitness, Food, Local Events | Tags: AgStandard, Better Bean Co., Fresh and Fit Event, JJ's Original Snacks, Milk & Eggs | Leave a Comment

Milk & Eggs Container Yard_Bag

Milk & Eggs held a Fresh & Fit event two weeks ago at The Container Yard in downtown LA. I’m always up for attending an event that combines food & fitness & this one did not disappoint! There were vendors that handed out samples of food & beverages, as well as fitness companies. The list of vendors include: RoliRoti JJ's Original Snacks Better Bean Co. KIND Snacks Harmless Harvest Organic Coconut … [Read more...]

Thursday Thoughts: Self-Care Is Not Selfish

Posted on September 6, 2018 | Filed Under: Fitness, Mommy Stuff | Tags: Pause Float Studio, salt bath, self-care | 6 Comments

Self Care PlankStrong-LIVESTRONG

What is self-care? Is it going to yoga several times a week? Is it meditation? There seems to be some preconceived notions about it, so I decided to look it up. Basically, it's whatever activities & practices that you do that can enhance your health & well-being, manage your stress & help you stay positive. Sounds good, right? I recently read an article about why self-care isn't just for the 1 percent. I know many people think … [Read more...]

#PlankStrong Event with LIVESTRONG.COM

Posted on August 6, 2018 | Filed Under: Fitness, Local Events | Tags: health and wellness, Jillian Michaels, LiveStrong, PlankStrong | Leave a Comment

LIVESTRONG - PlankStrong yoga mat and t-shirt

Mention the word LIVESTRONG & a few words might come to mind: cancer foundation, yellow bracelet and/or Lance Armstrong. LIVESTRONG.COM is a health & wellness website that offers nutrition & fitness tips for a healthier lifestyle. To commemorate the 10th anniversary of LIVESTRONG.COM, they organized "Stronger | Weekend" a day of wellness & workouts. I was a little confused by the name since it wasn't a two-day bash but maybe … [Read more...]

Bloom Summit 2018 {Event Recap}

Posted on June 12, 2018 | Filed Under: Fitness, Local Events | Tags: Bloom Summit, Box Union Studio, Costa Craft Beauty, NeoCell | 2 Comments

Bloom Summit check-in

Earlier this month I attended Bloom Summit, a one-day wellness & beauty retreat, held at the Beverly Hilton Hotel. The event was hosted by New Bloom Media & sponsored by NeoCell. There were different sessions or “tracts” held at the same time, geared towards different interests. The speakers spoke about a variety of topics in the health, wellness and/or fitness space. I decided to start my morning off by taking an exercise … [Read more...]

Titika Active Athleisure + Evolvcycle in Studio City

Posted on February 28, 2018 | Filed Under: Fitness | Tags: athleisure, Evolvcycle, Studio City cycle studios, Titika Active | Leave a Comment

Titika Active EvolvCycle_outfit

Titika Active Couture hosted a fun fitness event last Friday at EvolvCycle in Studio City. I’m a big fan of indoor cycling classes & I was excited to try out EvolvCycle. It’s been open for almost 2 years, but I haven’t made out to this part of the Valley yet for spinning classes. After checking in at the front desk & signing a waiver, I was handed a complimentary pair of cycle shoes. Yay, free cycle shoes! There are some cycle … [Read more...]

UFC Gym Northridge {Fitness Review}

Posted on September 11, 2017 | Filed Under: Fitness | Tags: San Fernando Valley MMA Gyms, UFC Gym, UFC Gym Northridge | 3 Comments

UFC Gym Northridge offers training in Mixed Martial Arts (MMA), Brazilian Jiu-Jitsu, as well as Functional Fitness classes like Boxing Conditioning, Fight Fit Classes & Kickboxing Conditioning. Recently I visited their gym & attended a few classes. I had been hearing a lot of chatter about the Ultimate Fighting Championship & MMA since it was just the week prior that I had watched the Conor McGregor vs Floyd Mayweather fight at my … [Read more...]

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 12
  • Next Page »

Grab A Button!

Subscribe via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Badges

Recent Posts

  • Disney’s Raya and the Last Dragon {Review + FREE Kids Activity Sheets}
  • Taste of Universal {Foodie Review}
  • Disney-Pixar’s Soul Arrives on Blu-ray, DVD and Digital on March 23rd {Giveaway}
  • Tom & Jerry Arrives in Theaters and HBO Max on February 26th
  • Am I a Unicorn? {Book Review + Giveaway}

Recent Comments

  • heather on Disney-Pixar’s Soul Arrives on Blu-ray, DVD and Digital on March 23rd {Giveaway}
  • cyndi br on Disney-Pixar’s Soul Arrives on Blu-ray, DVD and Digital on March 23rd {Giveaway}
  • Erika P. on Disney-Pixar’s Soul Arrives on Blu-ray, DVD and Digital on March 23rd {Giveaway}
  • Breanne on Disney-Pixar’s Soul Arrives on Blu-ray, DVD and Digital on March 23rd {Giveaway}
  • Shemp DeYoung on Disney-Pixar’s Soul Arrives on Blu-ray, DVD and Digital on March 23rd {Giveaway}

Archives

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Copyright © 2021 · Design by Melanie Anne Creative · Built on the Genesis Framework

Copyright © 2021 · Real Mom of SFV on Genesis Framework · WordPress · Log in